Wave Nordic Spa
The Spa
Your Scandinavian Spa experience right here in Southern Ontario! Wave Spas are already renowned for their luxurious treatments, serene ambiance, expert and friendly staff. They offer a wide range of services including, massages, facials, and body treatments. The ultimate destinations for a luxurious spa experience.
Rejuvenating Sauna Yin
Yin is a beautiful practice of softening the body in stillness, and in doing so, a slowing of the mind.
Holding gentle asana's for longer periods, allows the connective tissue to unwind itself. Deepening your flexibility, unwinding tension held deeply, and deepening your connection to the self.
We finish the class with a cold immersion. With guided breathwork, I will lead you through as you immerse yourself in the cold, challenging our minds, and finding the exhilarating sensation of the vitality of life. Leave the mind behind as you overcome limiting beliefs.
